What do you need for your trip?
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- Blister plasters
Special plasters that cushion blisters and help them heal.
- Drinking Bottles
Refillable bottles for water on the go. Bring enough for everyone on longer tours.
- Energy food
Nuts, bars or dried fruit for quick energy on the way.
- Hydration pack
A backpack with water bladder lets you drink without stopping.
- Running shoes
Running shoes you have already run in, to avoid blisters.
- Ski Gloves
Waterproof, warm gloves for skiing. Take a spare pair if they get wet.
- Ski Hat
A warm hat or headband for the slopes and the walk to the lift.
- Ski Trousers
Waterproof, insulated trousers for the slopes. Snow gaiters keep snow out of your boots.
- Sledge
Many toboggan runs rent sledges at the valley station or the hut. Your own is worth it for families; check the runners and the pull cord.
- Snow Boots
Warm, waterproof boots for walking in the snow away from the slopes.
- Sportswear
Breathable clothes for training and matches.