What do you need for your trip?
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- Blister plasters
Special plasters that cushion blisters and help them heal.
- Climbing harness
A climbing harness is often used around the waist to secure the descender. A comfortable climbing harness is important for descents that may take many hours.[Wikipedia]
- Drinking Bottles
Refillable bottles for water on the go. Bring enough for everyone on longer tours.
- Energy food
Nuts, bars or dried fruit for quick energy on the way.
- Helmets
Helmets may be worn to protect the head from bumps and falling rocks. A light source may be mounted on the helmet in order to keep the hands free in unlit areas. [Wikipedia]
- Hydration pack
A backpack with water bladder lets you drink without stopping.
- Running shoes
Running shoes you have already run in, to avoid blisters.
- Sportswear
Breathable clothes for training and matches.
- Via ferrata gloves
Gloves protect your hands on the steel cable and the rock. With half fingers you can still handle the carabiners well.
- Via ferrata set
Two lanyards with an energy absorber and carabiners, tied into your harness. Check its age and condition; for the odd tour you can rent one.
- Walking boots
Sturdy boots with ankle support and a good tread for mountain trails. Break them in before the trip.