What do you need for your trip?
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- Bike
Your own bike, if you do not rent one. Book bike transport on trains or planes in advance.
- Boxing gloves
Your boxing gloves in the right weight for training or sparring.
- Climbing harness
A climbing harness is often used around the waist to secure the descender. A comfortable climbing harness is important for descents that may take many hours.[Wikipedia]
- Cycling gloves
Padded gloves ease the pressure on your hands on long rides and protect them in a fall. Full fingers are better on mountain bike trails.
- Hand wraps
Hand wraps protect your wrists and knuckles under the gloves.
- Helmet
A bike helmet protects your head. In some countries it is compulsory.
- Helmets
Helmets may be worn to protect the head from bumps and falling rocks. A light source may be mounted on the helmet in order to keep the hands free in unlit areas. [Wikipedia]
- Hydration pack
A backpack with water bladder lets you drink without stopping.
- Indoor sports shoes
Indoor shoes with non-marking soles for sports halls.
- Knee-pads
Knee-pads (and sometimes elbow-pads) are popular in some applications for the protection of joints during crawls or hits. Wikipedia]
- Mouthguard
A mouthguard protects your teeth when sparring.
- Skipping rope
A skipping rope for warming up and staying fit on the road.
- Spare tubes
Spare inner tubes that fit your tyre size.
- Sportswear
Breathable clothes for training and matches.
- Via ferrata gloves
Gloves protect your hands on the steel cable and the rock. With half fingers you can still handle the carabiners well.
- Via ferrata set
Two lanyards with an energy absorber and carabiners, tied into your harness. Check its age and condition; for the odd tour you can rent one.
- Walking boots
Sturdy boots with ankle support and a good tread for mountain trails. Break them in before the trip.