What do you need for your trip?
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- Blister plasters
Special plasters that cushion blisters and help them heal.
- Helmets
Helmets may be worn to protect the head from bumps and falling rocks. A light source may be mounted on the helmet in order to keep the hands free in unlit areas. [Wikipedia]
- Knee-pads
Knee-pads (and sometimes elbow-pads) are popular in some applications for the protection of joints during crawls or hits. Wikipedia]
- Pilgrim passport (credencial)
On the Way of St James you collect stamps in it. Pilgrim hostels often ask for it, and you need it for the Compostela certificate. Get it before you go or at the start.
- Skate shoes
Flat shoes with a grippy sole for skateboarding.
- Skateboard
Your own skateboard. Check the wheels and bearings before the trip.
- Sleeping bag liner
Many mountain huts require one for hygiene. Light and small to pack.
- Trekking poles
Take strain off your knees on descents and give you balance on rough trails.
- Walking boots
Sturdy boots with ankle support and a good tread for mountain trails. Break them in before the trip.
- Walking socks
Padded, quick-drying socks prevent blisters on long walks. Avoid cotton.
- Wrist guards
Protect your wrists in falls when skating.