What do you need for your trip?
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- Base Layer Shirts
Quick-drying shirts that wick sweat away and keep you warm when you stop.
- Cross-country skis, poles and boots
Classic and skating need different skis, boots and pole lengths. Most cross-country centres rent complete sets.
- Helmets
Helmets may be worn to protect the head from bumps and falling rocks. A light source may be mounted on the helmet in order to keep the hands free in unlit areas. [Wikipedia]
- Long Johns
A warm base layer under ski or hiking trousers.
- Ski Socks
Long, thin ski socks prevent pressure points in ski boots. Take one pair per day or wash them.
- Sports licences
Licences and certificates for diving, sailing, fishing, boats or golf. Without them you may not be allowed to take part.
- Sturdy closed shoes
Sturdy closed shoes are often required for adventure activities.
- Thin gloves
Cross-country skiing or skinning uphill, thick ski gloves get too warm. Thin windproof gloves are enough; keep warm ones for breaks and the descent.
- Trail pass
In many regions groomed trails cost a fee, by the day or the season. You can buy the pass online, at the tourist office or at a machine by the trail.
- Windproof gloves
Windproof gloves keep your hands warm and protect them from the lines.