What do you need for your trip?
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- Base Layer Shirts
Quick-drying shirts that wick sweat away and keep you warm when you stop.
- Cross-country skis, poles and boots
Classic and skating need different skis, boots and pole lengths. Most cross-country centres rent complete sets.
- Gaiters
Gaiters keep snow out of your boots and your trousers dry. They help on wet or muddy paths too.
- Long Johns
A warm base layer under ski or hiking trousers.
- Ski Socks
Long, thin ski socks prevent pressure points in ski boots. Take one pair per day or wash them.
- Snowshoes
They keep you on top of deep snow. Choose the size by your weight including your pack; many sports shops and tourist offices rent them.
- Thermos flask
Keeps drinks hot in the cold or cold in the heat for hours.
- Thin gloves
Cross-country skiing or skinning uphill, thick ski gloves get too warm. Thin windproof gloves are enough; keep warm ones for breaks and the descent.
- Trail pass
In many regions groomed trails cost a fee, by the day or the season. You can buy the pass online, at the tourist office or at a machine by the trail.
- Trekking poles
Take strain off your knees on descents and give you balance on rough trails.
- Walking boots
Sturdy boots with ankle support and a good tread for mountain trails. Break them in before the trip.
- Walking socks
Padded, quick-drying socks prevent blisters on long walks. Avoid cotton.