What do you need for your trip?
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- Blister plasters
Special plasters that cushion blisters and help them heal.
- Gaiters
Gaiters keep snow out of your boots and your trousers dry. They help on wet or muddy paths too.
- Pilgrim passport (credencial)
On the Way of St James you collect stamps in it. Pilgrim hostels often ask for it, and you need it for the Compostela certificate. Get it before you go or at the start.
- Sleeping bag liner
Many mountain huts require one for hygiene. Light and small to pack.
- Snowshoes
They keep you on top of deep snow. Choose the size by your weight including your pack; many sports shops and tourist offices rent them.
- Thermos flask
Keeps drinks hot in the cold or cold in the heat for hours.
- Trekking poles
Take strain off your knees on descents and give you balance on rough trails.
- Walking boots
Sturdy boots with ankle support and a good tread for mountain trails. Break them in before the trip.
- Walking socks
Padded, quick-drying socks prevent blisters on long walks. Avoid cotton.