What do you need for your trip?
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- Blister plasters
Special plasters that cushion blisters and help them heal.
- Board leash
Keeps the board attached to you so it does not drift away or hit others.
- Life jacket
A life jacket that fits, for boats, canoes and towed rides. It is often provided on site.
- Neoprene shoes
Protect your feet from rocks, reefs and cold water.
- Pilgrim passport (credencial)
On the Way of St James you collect stamps in it. Pilgrim hostels often ask for it, and you need it for the Compostela certificate. Get it before you go or at the start.
- Sleeping bag liner
Many mountain huts require one for hygiene. Light and small to pack.
- SUP board and paddle
An inflatable board packs into a bag the size of a backpack; don't forget the pump and fin. You can also rent boards at many lakes and beaches.
- Swimwear
For swimming and the beach. Take two so one can dry while you wear the other.
- Trekking poles
Take strain off your knees on descents and give you balance on rough trails.
- Walking boots
Sturdy boots with ankle support and a good tread for mountain trails. Break them in before the trip.
- Walking socks
Padded, quick-drying socks prevent blisters on long walks. Avoid cotton.
- Waterproof phone pouch
Keeps your phone dry on the water and lets you take photos.