What do you need for your trip?
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- Bike
Your own bike, if you do not rent one. Book bike transport on trains or planes in advance.
- Blister plasters
Special plasters that cushion blisters and help them heal.
- Cycling gloves
Padded gloves ease the pressure on your hands on long rides and protect them in a fall. Full fingers are better on mountain bike trails.
- Drinking Bottles
Refillable bottles for water on the go. Bring enough for everyone on longer tours.
- Helmet
A bike helmet protects your head. In some countries it is compulsory.
- Helmets
Helmets may be worn to protect the head from bumps and falling rocks. A light source may be mounted on the helmet in order to keep the hands free in unlit areas. [Wikipedia]
- Hydration pack
A backpack with water bladder lets you drink without stopping.
- Insect Protection
Spray or lotion against mosquitoes and ticks for days outdoors; treated clothing helps on long tours.
- Knee-pads
Knee-pads (and sometimes elbow-pads) are popular in some applications for the protection of joints during crawls or hits. Wikipedia]
- Light Jacket
A light jacket for wind and cool mornings, easy to stuff into a backpack.
- Map of Local Area
A paper map of the area works without battery or signal.
- Skate shoes
Flat shoes with a grippy sole for skateboarding.
- Skateboard
Your own skateboard. Check the wheels and bearings before the trip.
- Spare tubes
Spare inner tubes that fit your tyre size.
- Tick remover
Remove ticks quickly and completely after walks in grass and woods.
- Trekking poles
Take strain off your knees on descents and give you balance on rough trails.
- Walking Shoes
Comfortable, light shoes for walks and easy trails.
- Walking socks
Padded, quick-drying socks prevent blisters on long walks. Avoid cotton.
- Wrist guards
Protect your wrists in falls when skating.