What do you need for your trip?
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- A Fleece Jacket
A warm middle layer that dries quickly and still warms when damp.
- Base Layer Shirts
Quick-drying shirts that wick sweat away and keep you warm when you stop.
- Binoculars
For wildlife, birds and views. A compact pair fits in any daypack.
- Blister plasters
Special plasters that cushion blisters and help them heal.
- Compass
A compass helps you find your way when the phone has no signal or battery. Learn how to use it first.
- Drinking Bottles
Refillable bottles for water on the go. Bring enough for everyone on longer tours.
- Energy food
Nuts, bars or dried fruit for quick energy on the way.
- GPS
A GPS device finds your way and marks positions where the phone has no signal.
- Headlamp
Keeps your hands free in the tent, on the trail and at the campsite. Take spare batteries.
- Hydration pack
A backpack with water bladder lets you drink without stopping.
- Insect Protection
Spray or lotion against mosquitoes and ticks for days outdoors; treated clothing helps on long tours.
- Leech socks
On wet rainforest trails leeches drop onto shoes and climb up. Tightly woven socks pulled over your trousers keep them out.
- Light Jacket
A light jacket for wind and cool mornings, easy to stuff into a backpack.
- Map of Local Area
A paper map of the area works without battery or signal.
- Matches or lighter
Matches in a waterproof box or a lighter, for stove and campfire. Check fire bans first.
- Pack cover
A rain cover keeps your backpack and its contents dry.
- Pilgrim passport (credencial)
On the Way of St James you collect stamps in it. Pilgrim hostels often ask for it, and you need it for the Compostela certificate. Get it before you go or at the start.
- Pillow
A small pillow for the tent. A stuff sack filled with clothes also works.
- Sleeping bag liner
Many mountain huts require one for hygiene. Light and small to pack.
- Sleeping Bags
Choose one rated for the coldest night you expect. A liner keeps it clean and adds warmth.
- Sleeping Mat
Insulates you from the cold ground and makes sleeping in a tent comfortable.
- Tents
Mountain Tents Summer tents Family Tents Shorttrip / Weekend Tents Inflatable Tents Pop Up Tents / Backpacking Tents Festival Tents Tents for pets or other special tents
- Thermos flask
Keeps drinks hot in the cold or cold in the heat for hours.
- Tick remover
Remove ticks quickly and completely after walks in grass and woods.
- Trekking permits (Nepal)
Trekking in Nepal needs a TIMS card, some areas also a trekking permit for the whole trek. In national parks and high mountains, trek only with a licensed guide. Check the current…
- Trekking poles
Take strain off your knees on descents and give you balance on rough trails.
- Walking boots
Sturdy boots with ankle support and a good tread for mountain trails. Break them in before the trip.
- Walking Shoes
Comfortable, light shoes for walks and easy trails.
- Walking socks
Padded, quick-drying socks prevent blisters on long walks. Avoid cotton.
- Warm Jacket
A warm, insulated jacket for cold evenings, mountains and winter.